STOTT PILATES, is a contemporary approach to the original exercise method pioneered by Joseph Pilates – Merrithew.com
Co-founders Lindsay G. Merrithew and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent three decades refining the STOTT PILATES® method of exercise and equipment.
This resulted in the inclusion of modern principles of exercise science, fascial fitness and spinal rehabilitation, making it one of the safest and most effective methods available.
This clear and detailed approach forms the basis for STOTT PILATES® training and certification programs. STOTT PILATES® is used by rehab, post-rehab and prenatal clients, athletes, celebrities and everyone in between.