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Chinese Pilates Class 中文普拉提课程 @ WIF 普拉提与物疗教室

WIF普拉提与物疗教室提供专业的物理治疗帮助舒缓你的疼痛。尤其专注于背部,腰部和脊椎侧弯管理。

我们提供的中文普拉提课(Chinese Pilates Class)可以帮助改善你的灵活性,肌耐力和姿势对齐。课程包括私人一对一普拉提课和双人一对二Reformer普拉提课。

VIP 贵宾独享的隐私

不必共享器材的绝对私人的运动空间

顶尖 的服务水平

友善,真诚且专业的治疗师团队

0 批判与眼光

不再承受路人甲们的闲言闲语

最 物超所值

以市场价换取贵宾的权限

我们可以改善你的问题

  • 颈椎问题
  • 脊椎侧弯管理
  • 背部问题
  • 肩膀问题
  • 腰部问题
  • 肩胛骨问题
  • 体能锻炼
  • 下腰问题
  • 偏疼痛问题
  • 盆骨问题
  • 腹股沟问题
  • 膝盖大腿问题
  • 脚踝平衡锻炼
  • 等等问题。。

WIF 普拉提与物疗教室

WIF谐音为‘with’,意味着与顾客们专业又亲密的联系。我们持续陪伴与珍惜你们的里程故事,分享和喜悦。以物理治疗师的专业,我们希望能照顾好大家通往更健康的生活。我们一直的寻找,直到发现了普拉提运动。普拉提可以安全的帮助大家从复建与治疗,直通更高强度的锻炼,成为你起飞的第一步。

投资@你的身上

私人 1 : 1 普拉提

最佳的普拉提体验

- 至 您 独自享有 ( 1 人 )

双人 1 : 2 普拉提

普拉提的双人纽带

- 至 亲朋戚友 ( 2 人 )

主动式 1 :1 物疗

不一般的物理治疗

- 至 理智,看透的你

体验课预约

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  • 预约时间,先到先得
  • 若时间出现碰撞,我们会帮助您另行安排
  • 预约之后,请等/联系我们确认预约
  • 打折的体验课只限 新客户 而已(价钱介于RM 50 ~ RM100)

Pilates Malaysia

WIF Pilates & Rehab studio helps you to achieve a healthier lifestyle or rehabilitation from injury. WIF Pilates & Rehab is one of the famous pilates class in kl where we want to influence others to have a great well-being in health as how we are named Well-being In Fitness (WIF). Serving our customers from rehab to fitness, our physiotherapist & pilates instructors have been trained by reputable institutions, verified and registered with Malaysia Physiotherapy Association. We promise to support every ambitious goal you have, whether big or small and ready to serve our customer’s best interest. We also put our customer’s health, safety and hygiene as our main priority. We always clean our equipment before and after class, practice safe distancing and host one client only at one time.

Pilates Class in KL

Two choices of Pilates Class

At our Pilates studio, we recommend you to choose private pilates class for those who want to have a focus, non-disturbance crowd and have a full privacy peaceful class. You can also choose our duet reformer pilates class for simple start and budget class, spend quality time with your friends or family and staying healthy

Physiotherapy Malaysia

WIF Physiotherapy Method

As a center that provides physiotherapy in KL, we will identify and listen to the needs of your body before proceeding with any treatment. We will also make an honest referral if we cannot help you as all of you are the main priority to us. As a physiotherapist, we know when to regress, maintain, or progress your exercise program. We may also prescribe home exercise needed to help you achieve sustainable results.

Common Injury, Pain & Symptoms

Pilates can minimize the risk of injury with active training as much as to relieve pain and aches to help you to quit your job as a night owl. You can feel younger and freely energetic with a flexible and healthier spine when you join our pilates class Malaysia. No more having low back pain and stiff neck!

Find Pilates Class Near Me

Our Pilates studio can be access nearby Dutamas Mont Kiara, Bangsar, Ttdi, Desa Sri Hartamas, Plaza Damas, Damansara Heights, Desa Park City, and Duta Nusantara, strictly by appointment only.

Physio Pilates

Meet Our Physiotherapy & Pilates Team

Meet Hannah Tan, our physiotherapist who specializes in musculoskeletal conditions relating to Orthopedic and Sports Rehabilitation. Our Pilates instructor, Slyvia help our clients to transform, after returning from Taiwan & completed her Pilates training and Yap Jun Xian who has been working with clients on pain management, regain and progress them to higher fitness level.

Physiotherapy in KL

How does Pilates benefits your Mind & Body

Pilates helps improve the flexibility and the core muscles in the body, it also increases your muscle strength, especially your abdominal muscles, lower back and hips. It is essential to improve your posture and improve the stabilization of your spine, so when you join our pilates class Malaysia, you will benefit and find it helps a lot. For your mind, it helps to improve concentration, stress management and relaxation.