Pilates Class in Malaysia

Pilates class in Malaysia commonly found near you are Mat Pilates, Reformer Pilates, Duet Pilates and Group Reformer Pilates offered in different forms by Pilates studio.

Mat Pilates, commonly available from beginner class to advance level. Best for general fitness, and workout varieties combination with other sports like yoga, boxing, dance etc.

Reformer Pilates, commonly found in Duet or group reformer format. Targeted and customize function of Reformer equipment allows more fun and challenges.

All Equipment Pilates, include Reformer, Cadillac, Chair & Ladder Barrel offers the best of Pilates world. Access are limited to handful of fully equipped studios only. 

WIF Pilates & Rehab in Mont Kiara, KL offers Pilates equipment class such as Private one on one Pilates using all Pilates apparatus & one on two Duet Reformer Pilates.

Private all equipment Pilates are offered to provide the best learning experience and environment in Malaysia.

The dynamic variations between each equipment piece are especially helpful for clients who need high customization in their workout or rehab program.

We are launching a Semi-private Duet Reformer Pilates to bring along your partner, friends and family.

Enjoy a healthy and beneficial leisure activity with your loved ones, improve general fitness, flexibility and have fun together.


Our Pilates Studio in Malaysia are located in Solaris Mont Kiara, Kuala Lumpur.

Exclusively situated at the top floor, strictly by appointments only and away from crowd with no walk ins.

Reduce Back pain .
move young again

Lower your risk of injury trying higher intensity training, build foundation strength and strong core control. Our Physiotherapist & Pilates Instructor are ready to bring you from rehab to fitness, with aim to prevent you falling from fitness back to rehab.

Pilates Malaysia

WIF Pilates & Rehab studio helps you to achieve a healthier lifestyle or rehabilitation from injury. WIF Pilates & Rehab is one of the famous pilates class in kl where we want to influence others to have a great well-being in health as how we are named Well-being In Fitness (WIF). Serving our customers from rehab to fitness, our physiotherapist & pilates instructors have been trained by reputable institutions, verified and registered with Malaysia Physiotherapy Association. We promise to support every ambitious goal you have, whether big or small and ready to serve our customer’s best interest. We also put our customer’s health, safety and hygiene as our main priority. We always clean our equipment before and after class, practice safe distancing and host one client only at one time.

Pilates Class in KL

Two choices of Pilates Class

At our Pilates studio, we recommend you to choose private pilates class for those who want to have a focus, non-disturbance crowd and have a full privacy peaceful class. You can also choose our duet reformer pilates class for simple start and budget class, spend quality time with your friends or family and staying healthy

Physiotherapy Malaysia

WIF Physiotherapy Method

As a center that provides physiotherapy in KL, we will identify and listen to the needs of your body before proceeding with any treatment. We will also make an honest referral if we cannot help you as all of you are the main priority to us. As a physiotherapist, we know when to regress, maintain, or progress your exercise program. We may also prescribe home exercise needed to help you achieve sustainable results.

Common Injury, Pain & Symptoms

Pilates can minimize the risk of injury with active training as much as to relieve pain and aches to help you to quit your job as a night owl. You can feel younger and freely energetic with a flexible and healthier spine when you join our pilates class Malaysia. No more having low back pain and stiff neck!

Find Pilates Class Near Me

Our Pilates studio can be access nearby Dutamas Mont Kiara, Bangsar, Ttdi, Desa Sri Hartamas, Plaza Damas, Damansara Heights, Desa Park City, and Duta Nusantara, strictly by appointment only.

Physio Pilates

Meet Our Physiotherapy & Pilates Team

Meet Hannah Tan, our physiotherapist who specializes in musculoskeletal conditions relating to Orthopedic and Sports Rehabilitation. Our Pilates instructor, Slyvia help our clients to transform, after returning from Taiwan & completed her Pilates training and Yap Jun Xian who has been working with clients on pain management, regain and progress them to higher fitness level.

Physiotherapy in KL

How does Pilates benefits your Mind & Body

Pilates helps improve the flexibility and the core muscles in the body, it also increases your muscle strength, especially your abdominal muscles, lower back and hips. It is essential to improve your posture and improve the stabilization of your spine, so when you join our pilates class Malaysia, you will benefit and find it helps a lot. For your mind, it helps to improve concentration, stress management and relaxation.